Zoom Live Workshop • Tamil • ₹499

Learn To Lose 15+ KGS Even If You're In Your 40s, 50s, Or 60s

Without gym, strict diets, starving yourself, or separate meal prep

Join the Ageless Mom Fitness Workshop and learn a practical, home-food based method to lose weight, improve energy, and support thyroid, sugar, BP, and menopause symptoms — without heavy workouts.

Designed for women 45–65 No gym dependency Home-food friendly Tamil workshop
Kripa Fitness Coach
LIVE 3-DAY WORKSHOP
Zoom
📅
2nd to 4th June '26Tuesday to Thursday
⏰
7:00 PM to 8:30 PMLive training + simple action steps
🌐
Language: TamilEasy to follow, practical guidance
Reserve Your Seat For ₹499/-
Reserve My Seat Now →
3 DaysLive Workshop
₹13,000Bonus Value
45–65Women-Focused
Home FoodNo Separate Meal Prep
Why Join

Why Should You Join The Ageless Mom Fitness Workshop?

This workshop is built for real women with real routines — family, fatigue, hormonal changes, knee pain, and food habits that need a sustainable system.

🔥

Lose 15+ kgs smarter

Learn how weight loss works without gym pressure, strict diets, or separate meal prep.

⚡

Fix metabolism mistakes

Understand why eating less or starving may slow your metabolism.

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Support health balance

Learn how food can support thyroid, sugar, BP, and hormones.

🏠

Works with your routine

Simple system designed around home food and realistic daily habits.

💪

Stay consistent

Practical approach for women between 45–65 to feel active again.

Problem Recognition

Can You Relate To Any Of These Problems?

✓

You try eating less or skipping meals to lose weight… but instead your energy drops and your body feels weaker.

✓

You followed strict diets or gym routines… but it increased stress and worsened thyroid, sugar, or BP levels.

✓

Even after effort, your weight does not reduce — and sometimes increases more than before.

✓

You feel tired, heavy, or low on energy throughout the day, even without doing much.

✓

Your belly fat keeps increasing, and nothing seems to work like it used to earlier.

✓

You feel your body is no longer supporting you, no matter what you try.

Right Fit

Who Is This Ageless Mom Fitness Workshop For?

👩

Women 45–65

Women struggling with weight loss after midlife changes.

🚫

No more extremes

Women tired of gym workouts, strict diets, or supplements.

🩺

Health concerns

Women dealing with thyroid, diabetes, BP, menopause, or cholesterol.

😴

Low energy

Women feeling body stiffness, fatigue, or heaviness.

🌱

Sustainable fitness

Women looking for a simple and sustainable way to get fit.

3-Day Plan

What You'll Learn Inside This 3-Day Workshop

DAY 1

Fat Loss Foundations

  • 4 secrets for fat loss
  • Why don't diet charts work?
  • How to increase your BMR?
  • Why is 4k steps a failed method?
DAY 2

Meal Portion & Metabolism

  • How to design a meal portion size for you
  • Caloric equilibrium & metabolic awareness
  • Common mistakes that affect consistency
DAY 3

Gut Health & Lifestyle Support

  • Why gut health is important for fat loss
  • How to ease knee pain with a balanced diet
  • Guide to rise above PCOS setbacks
  • How to stabilise diabetes with healthier home food
Meet Your Mentor

Learn From Someone Who Has Walked This Path

Kripa Mentor

Kripa

Fitness Coach | Weight Loss Expert | Founder & CEO, KDvsKG

After childbirth, Kripa struggled with weight gain, PCOS symptoms, knee pain, and hormonal imbalance just like most busy moms.

Gym didn't work. Strict diets didn't last. Fasting only made things worse.

So she built a smarter, sustainable system. Using her Ageless Fitness Method, she lost 20+ kgs without extreme dieting or endless workouts — and went on to win the Mrs. India title.

Lose 15+ kgsLearn sustainable weight loss methods.
Manage PCOS & thyroidBuild food habits that support hormonal balance.
Support knee & back painReduce stress on the body with smarter choices.
No separate mealsUse home food in a healthier way.

If you're tired of restarting diets every Monday, this workshop is for you. This time, you're not trying another diet. You're learning a system that fits your real life.

Bonus Stack

We Care About Your Wellness, So We Give You Everything Possible

Join live and get practical resources to help you track, plan, and stay consistent.

BMI Calculator Bonus BONUS 1

Get exclusive BMI, stress, and calorie burn calculators to track your progress.

₹4000FREE
Portion Guide Bonus BONUS 2

Receive a personalized portion guide designed just for you.

₹4000FREE
Workout Schedule Bonus BONUS 3

Follow a quick and easy 20-minute workout schedule.

₹2500FREE
Stress Ebook Bonus BONUS 4

Access an ebook on managing stress effectively.

₹1500FREE

Get ₹13,000 Worth Bonuses For FREE Inside The Live Workshop!

Community Results

Hear Success Stories From The Community!

★★★★★

"Lost 18 kg in 6 months without gym or strict diet. The method felt practical and doable."

R
RevathiWorkshop Participant
★★★★★

"My thyroid and energy improved so much. I finally understood what was going wrong."

M
MeenaWorkshop Participant
★★★★★

"Finally found a method that works with my home food and daily schedule."

L
LathaWorkshop Participant
Cost Of Delay

What You Will Lose By Not Joining This Workshop?

Woman thinking about fitness and health
×

You may continue methods that slow down metabolism and make weight loss harder over time.

×

You may keep eating less or trying diets, but your weight, energy, and health may keep getting worse.

×

Thyroid, sugar, BP, and hormonal issues can make your body feel heavier and harder to manage.

×

Menopause or perimenopause may feel more uncomfortable with fatigue and body imbalance.

×

You may stay stuck in the same cycle of trying, stopping, and feeling nothing works.

FAQ

Common Questions

Do I need to go to the gym?+
No. The workshop focuses on realistic weight loss methods that do not depend on heavy gym workouts.
Will I need separate meal prep?+
No. The system focuses on using regular home food in a healthier and smarter way.
Is this suitable for PCOS & thyroid?+
Yes, the workshop includes guidance around PCOS, thyroid, hormones, and metabolic awareness. For medical treatment, always follow your doctor's advice.
Will this help with knee pain?+
You will learn how balanced food and lower-pressure fitness choices can support your body. It is not a replacement for medical care.
Can I really lose 15+ kgs?+
The workshop teaches the method and system. Results depend on consistency, health condition, starting point, and implementation.

Join The 3-Day Ageless Mom Fitness Workshop

Stop restarting diets every Monday. Learn a practical, home-food based system designed for women in their 40s, 50s, and 60s.

Join At ₹499 Only/- →
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Join at ₹499 only/-